7 foods you may think are healthy, but aren'tBy Susan Moores, R.D.
MSNBC contributor
Pick a fruit, any fruit, and you know it’s good for you. It’s the same with vegetables and many whole grain foods. They deserve their nutritional halos.
Pick a fruit, any fruit, and you know it’s good for you. It’s the same with vegetables and many whole grain foods. They deserve their nutritional halos.
Some foods, however, have gotten the healthy nod, when they’re actually laden with fat, sugar or both.
TLN Editor Comments: This article reinforces that fact that people are under the false impression that they are replacing the more obvious bad food choice with something comparably unfavorable. Read and be enlightned why the likes of Granola Bars, Tea Drinks and Fruit Gummies aren't that great for you at MSNBC.com!
Posts
No comments:
Post a Comment