"The other day I took one side of a bulkie roll, cut it in half to make a top and bottom, and discarded the extra, unnecessary carbs. Thanks for helping me find such effortless ways like this to make better meal choices!"—Jillian B of Burlington, VT
"While mega-companies continue to push questionable and unproven ‘magic pills’ to mesmerize the masses, Tough Love Nutrition quietly goes about their business of reinforcing the benefits of simply learning to eat right for better health.”—Charles Staley, President of Staley Training Systems
“A great local website with TONS of suggestions and information on how to live a healthier life, via a healthier diet. Check out the "Smart Groceries" page for some neat ideas on packing lunch boxes (for the kids, AND for you). There ARE foods that the kids will love, and are good for them too!”—Jenny Foxx, Former DJ at 92.9 FM VT
“Just wanted to let you know something interesting that happened this morning. We gave my daughter her vitamins (the ‘box store’ gummy ones I showed you the other day). She said she didn't want those anymore because Phil says they have sugar and she'd rather have healthier vitamins - I guess it has to start somewhere, eh? Thanks for your help. I really appreciate it.”—Anne G. of Colchester, VT
“Wow! I was astonished to learn how deceptive food labels can be. My shopping habits have changed dramatically since taking Grocery 101. I now shop with a heightened awareness about what I am purchasing (and ultimately putting into my body).”—Lisa Y. of Essex, VT
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