12.29.2006

Mikki Reilly Featured in C Magazine

C Magazine features Mikki Reilly in an article on the top ten body gurus in California. Here's what they said...
"Method Functional Training, which prepares the body for everyday activities and sports. It focuses on movement rather than individual muscles. Special attention is paid to core muscles."
"Signature Exercise Move Reverse wood chop--do this by extending your arms out while holding onto a low cable pulley (at the gym) and rotating your arms and torso while standing. It's a functional move that follows the rotational plane to strengthen the core muscles."
To see the entire article, pick up a copy of the magazine. It's their Best of California issue -- January/February 2007. And it's on the news stands now!

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