11.21.2006

Fast Food Hall of Shame: KFC Famous Bowls


Check out the Nutrition Facts on this train wreck of a meal:

Serving Size: 531 grams (this is more than a pound!)
Calories: 720 (average meal size should be 1/2 of this or less)
Total Fat: 32 grams (equals amount found in 3 pats of butter)
Saturated Fat: 9 grams
Trans-Fat: 4.5 grams (this is outrageous!)
Cholesterol: 60 grams
Total Carbohydrates: 80 grams (the equivalent of 2 cups of pasta)
Sodium: 2390 mg (this is 100% of the Daily Value - in one sitting!)

KFC bowls should also be famous for the layers of plaque they will help you build on the walls of your arteries!

This is a very unhealthy meal choice. Don't do it!
Nutrition Facts are listed on KFC website.

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